Comments on: Do you know the answers?

By: Subrata

Subrata — Sat, 31 Mar 2012 18:14:48 +0000

We should all adopt a healthy lifestyle. If we have a disease or condition, we should get proper treatment for them and then follow a healthy lifestyle within limits dictated by the disease or condition.

By: Fungi Treatment

Fungi Treatment — Mon, 14 Nov 2011 10:59:56 +0000

Re: Your blog info on Can you prevent diabetes and one in three children in America are obese? I think that you are doing a great job to help parents to become alert of this problem of obesety in kids around the world.

I read an artical from a Dr Atkins, whom promotes to your teaching of helping individuals overcoming this worldwide problem.

He said that the best ways to aviod becoming obese is to reduce one’s intake of carbohydrates.

The maximum amount of carbohydeates that a person should eat on a daily basics is no more then 20 grams, untill the individual has reached the ideal weight.

And once the individual has reached to the ideal weight, we should eat no more the 100 grams per day.

This will in Dr Atkins opinon stablise one weight.

The sad situation that we see in the world to day is that individuals are eating themself’s to death by eating thousands of grams of carbohydrates per day, which I beleive turns to excess suger, which turns to extra fat around the belley.

By: what foods to eat

what foods to eat — Sun, 30 Oct 2011 04:10:23 +0000

You must always eat vegetable salad without any fatty dressing before starting your meals. This will help you satisfy your hunger. For intake of proteins, you must go for fat free dairy products, egg yolks, de skinned poultry and all this in moderate amounts. One should avoid other proteins foods that have a high level of saturated fats and cholesterol like pork, shell fish and meat.