Comments on: Looking to our Past for a Healthier Future

By: jimmytazz

jimmytazz — Sat, 30 Jun 2012 05:30:54 +0000

Terrol Dew Johnson has done great job in his career.

By: Lorna Griess

Lorna Griess — Wed, 23 May 2012 01:22:19 +0000

I just spent a week in Flagstaff, AZ. Beautiful country. I visited the Grand Canyon again. Thirty years ago a group of us hiked to the bottom, stayed two days and hiked back up. This trip, I especially enjoyed the fresh air, the colorful desert scenery, and the Navaho folklore lectures.
A comment about diabetes. Eating less and adopting a simpler, unprocessed diet with a lot of fresh vegetables and fruit will go a long way toward healing your body and getting rid of the type II diabetes. Processing food destroys the enzymes and vitamins you need to digest them.

By: Subrata

Subrata — Sat, 31 Mar 2012 18:09:50 +0000

Diabetes is a worldwide problem now. We are eating calorie-dense food without taking enough exercise.
I think, first step in combating the problem should be to adopt a healthy lifestyle.

By: karenmillens

karenmillens — Mon, 02 Jan 2012 06:44:03 +0000

thx for the video.it really helps me a lot to realize how more people survive

By: deepak mishra

deepak mishra — Tue, 27 Dec 2011 08:22:49 +0000

its a real pleasure to read such post. i agree to this post and want to share that it will be very effective if we provide some extraordinary facilities in villages to for better health programs. The peoples in villages are in need and we must help them. Farmers should provided quality seeds for healthy crops which doesn’t contain any chemicals.

By: Mani

Mani — Mon, 12 Dec 2011 00:39:17 +0000

I just came across this post- how true that foods that peoples in our past lived on food that came from the earth. There was no processed foods then and as Leora said, these foods are not only nourishing and healthy but also medicinal and help prevent and fight many many diseases such as heart disease, diabetes, cancer, alzheimers and so on. …introduce people to variety of healthy foods that are also eco-friendly such as whole grains, spices, herbs, beans, fruits, nuts and veggies so that people can start eating healthier and transition to a healthier diet.

By: Mary Ellison

Mary Ellison — Wed, 07 Dec 2011 22:53:39 +0000

Many traditional foods have now been confirmed through biomedical research to have proven therapeutic value as medicines. This filter of research from the National Library of Medicine contains at least 40 such studies http://www.greenmedinfo.com/keyword/science-confirms-tradition Great article!

By: Lukas

Lukas — Sun, 04 Dec 2011 17:29:39 +0000

Great post. Thanks for sharing. We have published several books about health care. Unfortunately, it’s not in English but will be soon.

By: John

John — Tue, 29 Nov 2011 09:52:34 +0000

Great article about health. Need more articles like this one. Like it!.

By: Calgary marketing

Calgary marketing — Fri, 25 Nov 2011 00:03:00 +0000

hi Lisa,
as a former fitness trainer for 25 years I have come across this type of situation hundreds of times and for me it’s comes down to a very simple formula.
Exercise, at least three times a week for 30 to 60 min. using a combination of cardiovascular and weight training and don’t eat high-fat, high carbohydrate foods on a regular basis and also watch your calorie count.
now I know this sounds very okay we all know this but it’s amazing how many people just don’t do it right.